Workshop CD's
Change Your Thinking - Change Your Life!
This 3 CD set will help you make change permanent!

Understanding Your Beliefs - The Key to Permanent Weight Loss
Change Your Thinking - Change Your Life
What's In Your Back Pack - Controlling What You Can
Coping Skills - Feeling Your Way Through Life
Exercise and Weight Loss - It's a Math Problem
Body - Soul - Spirit - The Spiritual Perspective

$46 (includes tax and shipping)

A Collection of Favorite Recipes
This book is filled with delicious recipes that will keep you on plan and heading toward your goal!

Categories include:
Appetizers & Beverages, Eggs & Cheese, Fruits & Desserts, Meats, Poultry, Salads & Dressings, Seafood, Vegetables & Side Dishes

$15 (includes tax and shipping)

The Healthy Weigh | Vancouver, WA | 360-256-9506 | thehealthyweigh@aol.com