Our quarterly newsletter features articles, recipes, and weight loss tips. Come back regularly to download the latest version.
Go Now >

Or - Sign up now to receive our e-newsletters!

Shop online for workshop CDs and recipe books. You can also sign up and pay for the workshop series online.
Go Now >

See what's happening at The Healthy Weigh!
Go Now >

This section, updated quarterly, features a collection of our favorite recipes.
Go Now >

Join Wendy as she travels down the path to a more healthy, happy life
Go Now >

ON THURSDAY’S YOU HAVE A CHOICE…
In lieu of your regular one-on-one clinic visit on
Thursdays, you will have the opportunity to be
involved in a round table discussion facilitated by
Letha or Glenda. Each participant will sign in at the
front desk as usual, and then meet in the classroom
for their private weigh-in and 20 minute discussion.
Clients’ questions and suggestions related to The
Healthy Weigh’s program will determine the agenda
for the day. The facilitator for the day will have a
secondary agenda prepared if necessary.
It is our desire to provide a safe and confidential
environment for individuals to share real issues and be
encouraged on their weight loss journey.

DATES: “TABLE TALK” WILL BE HELD ON the 1st, 3rd,
4th, and 5th Thursdays each month BEGINNING
THURSDAY, DEC. 3rd.

TIMES: 8:15 - 8:35 AM
10:15 - 10:35 AM
12:15 - 12:35 PM
4:15 - 4:35 PM
6:15 - 6:35 PM

Discussions will begin and end on time. Plan to join us
and be part of something great!

Change Your Thinking - Change Your Life
Go Now about this life changing series that will help you make permanent changes to keep your weight off for life.
Go Now >

Small groups, facilitated by Glenda, that last 4 - 8 weeks. Each group has a different focus. Check the calendar or call the clinic for the full group list or to sign up for one of the groups.
Go Now >

We offer a wide range of classes from cooking to behavioral change. Each class will be listed on The Healthy Weigh calendar so be sure to check back often.
Go Now >

Encouragement from Letha