Our quarterly newsletter features articles, recipes, and weight loss tips. Come back regularly to download the latest version.
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Shop online for workshop CDs and recipe books. You can also sign up and pay for the workshop series online.
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See what's happening at The Healthy Weigh!
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This section, updated quarterly, features a collection of our favorite recipes.
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Join Wendy as she travels down the path to a more healthy, happy life
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Change Your Thinking - Change Your Life
Go Now about this life changing series that will help you make permanent changes to keep your weight off for life.
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Small groups, facilitated by Glenda, that last 4 - 8 weeks. Each group has a different focus. Check the calendar or call the clinic for the full group list or to sign up for one of the groups.
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We offer a wide range of classes from cooking to behavioral change. Each class will be listed on The Healthy Weigh calendar so be sure to check back often.
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Encouragement from Letha